Wounds on the feet can develop for many reasons. Diabetes, poor circulation, nerve damage, pressure points, in addition to wearing ill-fitting shoes, surgery, and trauma can all break the skin and slow healing. Treatment often includes wound cleaning, infection control, specialized dressings, and sometimes antibiotics or advanced therapies. Offloading is just as important as these treatments. Offloading means reducing pressure on the wounded area so new tissue can form. This may involve a surgical shoe, removable boot, cast, custom insert, or temporary padding. When pressure continues, wounds reopen or fail to heal, even with good care. Proper offloading allows blood flow to improve and inflammation to settle. It also helps prevent deeper infection and further breakdown. Following offloading instructions at home is essential. Walking barefoot or skipping use of devices can reverse progress. Early care often improves outcomes. If you have sustained any kind of foot wound, it is suggested that you see a podiatrist for proper treatment and care.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with one of our doctors from Andrea Hyperbaric Wound Care & Health Center. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions please contact our office located in Astoria, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Metatarsal fractures are breaks in one of the five long bones in the forefoot that connect the toes to the midfoot. These injuries are classified by location. A fracture may involve the head, shaft, or base of a metatarsal. Shaft fractures often follow twisting forces or direct impact and cause swelling and pain with walking. Stress fractures usually affect the second or third metatarsal and develop gradually from repeated loading. The fifth metatarsal is fractured often and includes avulsion fractures, Jones fractures, and stress breaks near the base. Jones fractures need careful identification because healing differs from other fractures. Fractures of the first through fourth metatarsals may also involve midfoot ligaments and affect stability. A podiatrist can identify the fracture type, order imaging, and guide care to support healing. For help dealing with metatarsal fractures, it is suggested that you make an appointment with a podiatrist.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact one of our doctors from Andrea Hyperbaric Wound Care & Health Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

• Bruising
• Pain
• Redness
• Swelling
• Blue in color
• Numbness
• Cold
• Misshapen
• Cuts
• Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions, please feel free to contact our office located in Astoria, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

High-heeled shoes can alter foot posture and place stress on the feet and ankles. Elevating the heel shifts body weight forward, increasing pressure under the ball of the foot and compressing the toes. This change in alignment can strain joints, irritate nerves, and overload soft tissues that help stabilize the arch. Patients may notice burning pain beneath the forefoot, aching in the heel, stiffness through the mid-foot, or soreness around the ankle. A narrow toe box can crowd the toes, contributing to bunions, hammertoes, and possible ingrown toenails. A podiatrist evaluates gait, joint motion, and areas of pressure to identify the source of pain. Treatment options include padding, orthotic devices to redistribute load, and guidance on shoe choices. If you feel pain after wearing high-heeled shoes, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and treatment options.

High heels have a history of causing foot and ankle problems. If you have any concerns about your feet or ankles, contact one of our doctors from Andrea Hyperbaric Wound Care & Health Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

Effects of High Heels on the Feet

High heels are popular shoes among women because of their many styles and societal appeal.  Despite this, high heels can still cause many health problems if worn too frequently.

Which Parts of My Body Will Be Affected by High Heels?

• Ankle Joints
• Achilles Tendon – May shorten and stiffen with prolonged wear
• Balls of the Feet
• Knees – Heels cause the knees to bend constantly, creating stress on them
• Back – They decrease the spine’s ability to absorb shock, which may lead to back pain.  The vertebrae of the lower back may compress.

What Kinds of Foot Problems Can Develop from Wearing High Heels?

• Corns
• Calluses
• Hammertoe
• Bunions
• Morton’s Neuroma
• Plantar Fasciitis

How Can I Still Wear High Heels and Maintain Foot Health?

If you want to wear high heeled shoes, make sure that you are not wearing them every day, as this will help prevent long term physical problems.  Try wearing thicker heels as opposed to stilettos to distribute weight more evenly across the feet.  Always make sure you are wearing the proper shoes for the right occasion, such as sneakers for exercising.  If you walk to work, try carrying your heels with you and changing into them once you arrive at work.  Adding inserts to your heels can help cushion your feet and absorb shock. Full foot inserts or metatarsal pads are available. 

If you have any questions, please feel free to contact our office located in Astoria, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Plantar warts are small growths that develop on the bottom of the foot, most often on weight-bearing areas like the heel or ball of the foot. They are caused by a virus that enters the skin through tiny openings, leading to thick, rough skin that may be painful when walking or standing. These warts are contagious and can spread through direct contact or shared surfaces, like locker room floors, pools, or showers. Plantar warts are often mistaken for calluses, but they usually contain small dark dots, which are actually clotted blood vessels. A podiatrist can provide relief by safely reducing thickened skin, applying targeted topical treatment, or using freezing techniques to destroy wart tissue. If you believe you have a plantar wart, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and treatment.

Plantar warts can be very uncomfortable. If you need your feet checked, contact one of our doctors from Andrea Hyperbaric Wound Care & Health Center. Our doctors will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

• Lesions on the bottom of your feet, usually rough and grainy
• Hard or thick callused spots
• Wart seeds, which are small clotted blood vessels that look like little black spots
• Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

• Freezing
• Electric tool removal
• Laser Treatment
• Topical Creams (prescription only)
• Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions, please feel free to contact our office located in Astoria, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.