Items filtered by date: September 2024

Lymphedema in the feet occurs when lymph fluid builds up in the tissues, causing swelling. This condition results from a blockage or damage in the lymphatic system, which is responsible for draining excess fluid from tissues and returning it to the bloodstream. Lymphedema can be caused by infections, surgery, radiation treatment for cancer, or congenital conditions where the lymphatic system is underdeveloped. People at a higher risk include those who have undergone cancer treatments, have had lymph node removal, or suffer from chronic venous insufficiency. Treatment focuses on managing the swelling and improving lymph drainage. Compression therapy, such as wearing specialized stockings, is commonly used. Manual lymph drainage, a specialized massage technique used by a podiatrist, can help reduce swelling. If your feet are swollen and you are not clear on the cause, it is strongly suggested that you see a podiatrist for a proper diagnosis and care.

Some foot conditions may require additional professional care. If you have any concerns, contact one of our doctors of Andrea Hyperbaric Wound Care & Health Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

Rare Foot Conditions

The majority of foot conditions are common and can be treated by a podiatrist.  Standard diagnostic procedures are generally used to identify specific conditions and treatment can be rendered. A podiatrist also treats rare foot conditions which can be difficult to diagnose and may need extra attention and care. 

There are many rare foot conditions that can affect children. Some of these can include:

  • Freiberg’s disease
  • Kohler’s disease
  • Maffucci syndrome

Freiberg’s disease - This can be seen as a deterioration and flattening of a metatarsal bone that exists in the ball of the foot. It typically affects pre-teen and teenage girls, but can affect anyone at any age. Symptoms that can accompany this can be swelling, stiffness, and the patient may limp. 

Kohler’s disease - This often targets the bone in the arch of the foot and affects younger boys. It can lead to an interruption of the blood supply which ultimately can lead to bone deterioration. The patient may limp or experience tenderness, swelling, and redness.

Maffucci syndrome - This affects the long bones in a child’s foot leading to the development of abnormal bone lesions. They are benign growths and typically develop in early childhood and the bones may be susceptible to breaking. 

A podiatrist can properly diagnose and treat all types of rare foot conditions. If your child is affected by any of these symptoms or conditions, please don’t hesitate to call our office so the correct treatment method can begin.

If you have any questions please feel free to contact our office located in Astoria, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
 

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Tuesday, 17 September 2024 00:00

Using a Cane Effectively

Using a cane properly is vital for maintaining balance and mobility, especially when recovering from foot or ankle injuries or after surgery. Selecting the right cane is important, and the choice typically depends on how much support you require. A cane should be held in the hand opposite your weaker leg to provide optimal stability. When walking, advance the cane and your weaker leg simultaneously. This allows the cane to absorb some of the pressure. Ensure the cane is adjusted to your height, with the handle level with your wrist and your elbow slightly bent. For additional safety, always plant the cane firmly on the ground before putting your weight on it. Be mindful of your surroundings to avoid tripping hazards, but try to look forward when you walk. Proper technique for using a cane is essential to prevent strain and further injury. If you foot conditions that require using a cane, it is suggested that you schedule an appointment with a podiatrist for guidance.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact one of our doctors from Andrea Hyperbaric Wound Care & Health Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

  • Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
  • Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
  • Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
  • Gouging toenails affecting nearby toe
  • Shoes that don’t fit properly
  • Pressure sores
  • Loss of circulation in legs & feet
  • Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions please feel free to contact our office located in Astoria, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 10 September 2024 00:00

Babies Can Get Ingrown Toenails

Ingrown toenails in babies occur when the edge of the nail grows into the surrounding skin, causing redness, swelling, and sometimes pain. This can happen due to improper nail trimming, wearing tight socks or shoes, or even a natural tendency for the nails to curve as they grow. To manage an ingrown toenail in your baby, soak the affected foot in warm, soapy water for 10 to 15 minutes to soften the nail and skin. After soaking, gently massage the skin away from the nail. Avoid tight footwear, and keep the nails trimmed straight across without cutting too short. If you notice signs of infection, such as increased redness, warmth, or discharge, or if the ingrown nail does not improve with mild care, it is suggested that you schedule an appointment with a podiatrist for a more targeted treatment method.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact one of our doctors of Andrea Hyperbaric Wound Care & Health Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

  • Bacterial infections
  • Improper nail cutting such as cutting it too short or not straight across
  • Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
  • Ill-fitting shoes that bunch the toes too close together
  • Genetic predisposition

Prevention

Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions please feel free to contact our office located in Astoria, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Wednesday, 04 September 2024 00:00

Get Professional Care for a Broken Foot or Ankle

Constant care and regular evaluation are important for a foot or ankle fracture. If left untreated, foot or ankle fractures can worsen over time and create more serious problems.

Don't wait to be examined if you believe you've experienced a foot or ankle fracture.

Tuesday, 03 September 2024 00:00

Stress Fractures Among Athletes

Metatarsal stress fractures are common injuries among athletes, particularly those engaged in high-impact sports like running, basketball, dance, and soccer. These fractures occur when repetitive stress is placed on the long bones of the foot, called metatarsals, leading to tiny cracks that can develop into more serious injuries if not addressed. The fifth metatarsal is particularly prone to stress fractures due to the unique forces it endures during physical activity. Athletes are at greater risk because of the constant and repetitive strain their feet experience during training and competition. Symptoms include localized pain and swelling, which can worsen with continued activity. A podiatrist uses techniques such as activity modification, orthotics, and sometimes immobilization to promote healing. Early intervention by a podiatrist can prevent complications and ensure a quicker return to sports. If you have foot pain after physical activity, it is suggested that you schedule an appointment with a podiatrist to see if you have metatarsal stress fractures.

Stress fractures occur when there is a tiny crack within a bone. To learn more, contact one of our doctors from Andrea Hyperbaric Wound Care & Health Center. Our doctors can provide the care you need to keep you pain free and on your feet.

How Are They Caused?

Stress fractures are the result of repetitive force being placed on the bone. Since the lower leg and feet often carry most of the body’s weight, stress fractures are likely to occur in these areas. If you rush into a new exercise, you are more likely to develop a stress fracture since you are starting too much, too soon.  Pain resulting from stress fractures may go unnoticed at first, however it may start to worsen over time.

Risk Factors

  • Gender – They are more commonly found in women compared to men.
  • Foot Problems – People with unusual arches in their feet are more likely to develop stress fractures.
  • Certain Sports – Dancers, gymnasts, tennis players, runners, and basketball players are more likely to develop stress fractures.
  • Lack of Nutrients – A lack of vitamin D and calcium may weaken the bones and make you more prone to stress fractures
  • Weak Bones – Osteoporosis can weaken the bones therefore resulting in stress fractures

Stress fractures do not always heal properly, so it is important that you seek help from a podiatrist if you suspect you may have one. Ignoring your stress fracture may cause it to worsen, and you may develop chronic pain as well as additional fractures.

If you have any questions, please feel free to contact our office located in Astoria, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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