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Ankle sprain is caused when the ligaments in the ankle get stretched or tear. Ligaments are strong, flexible bands that support the ankle. They are responsible for holding the bones of the ankle together. However, if the movement exceeds their capacity, you might get a sprain.
Ankle sprain is an extremely common foot injury where the ligaments of the ankle tear due to a wide variety of reasons. Most of the times an ankle sprain occurs on the lateral part of the ankle.
As mentioned above, ankle sprains can occur whenever there is too much movement. Usually this occurs during sports where there is jumping involved and the chance of being overstepped by someone. You can even get a sprain by mere walking and placing your foot in a wrong way.
The most apparent symptom is chronic pain. Other than that, people with an ankle sprain
may experience:
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